Say Yes And...Come and play all your favorite Improv games -- such as Animal Orchesra, Bus Stop, Slide Show, This Just in,  I'm A..., and God Vs the Devil! Don't miss this hour of fun and silliness where we play, make up stories, and go on incredible animal adventures. It turns out there are several mental health benefits of performing this art. According to a 2020 study published in the journal Thinking Skills and Creativity, researchers found that doing just 20 minutes of improv a day can increase creativity, decrease social anxiety and increase our ability to tolerate uncertainty.